/*
Theme Name: mydietpros
Description: V2 design with native WordPress section blocks and editable navigation.
Version: 1.0.0
Text Domain: mydietpros
Requires at least: 6.6
Requires PHP: 8.1
*/

html {
    scroll-behavior: smooth;
    scroll-padding-top: 100px;
}

body {
    overflow-wrap: break-word;
}

img {
    max-width: 100%;
}

.mdp-menu {
    display: flex;
    align-items: center;
    gap: 2rem;
    list-style: none;
    margin: 0;
    padding: 0;
}

.mdp-menu>li {
    position: relative;
}

.mdp-menu a {
    display: block;
    font-weight: 500;
}

.mdp-menu a:hover, .mdp-menu .current-menu-item>a {
    color: #015bbb;
}

.mdp-menu li:last-child a {
    background: #e45f53;
    color: white;
    border-radius: 999px;
    padding: .75rem 1.5rem;
    font-weight: 700;
}

.mdp-menu li:last-child a:hover {
    background: #c94a3f;
}

.mdp-menu .sub-menu {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    min-width: 220px;
    background: white;
    color: #14283f;
    padding: .75rem;
    box-shadow: 0 8px 24px #14283f22;
    z-index: 50;
    list-style: none;
}

.mdp-menu li:hover>.sub-menu, .mdp-menu li:focus-within>.sub-menu {
    display: block;
}

.mdp-menu .sub-menu a {
    padding: .5rem;
}

.mdp-menu .sub-menu .sub-menu {
    left: 100%;
    top: 0;
}

.mdp-mobile-menu .mdp-menu {
    flex-direction: column;
    align-items: stretch;
    gap: .25rem;
}

.mdp-mobile-menu .mdp-menu a {
    padding: .75rem;
}

.mdp-mobile-menu .mdp-menu .sub-menu {
    position: static;
    display: block;
    box-shadow: none;
    padding: 0 0 0 1rem;
}

.mdp-footer-menu {
    list-style: none;
    padding: 0;
    margin-top: 1rem;
}

.mdp-footer-menu li+li {
    margin-top: .5rem;
}

.mdp-footer-menu a:hover {
    color: #eabe77;
}

.mdp-footer-menu .sub-menu {
    list-style: none;
    padding-left: 1rem;
}

.mdp-footer-social {
    margin-top: .5rem;
}

.mdp-footer-social a {
    color: #eabe77;
    font-weight: 500;
}

.mdp-footer-social a:hover {
    text-decoration: underline;
}

.mdp-prose p+p {
    margin-top: 1rem;
}

.mdp-review-details summary {
    display: inline-block;
    margin-top: .75rem;
    color: #015bbb;
    font-size: .875rem;
    font-weight: 700;
    cursor: pointer;
    list-style: none;
    text-decoration: underline;
    text-underline-offset: 3px;
}

.mdp-review-details summary::-webkit-details-marker {
    display: none;
}

.mdp-review-details summary:focus-visible {
    outline: 2px solid #015bbb;
    outline-offset: 4px;
}

.mdp-review-less,
.mdp-review-details[open] .mdp-review-more {
    display: none;
}

.mdp-review-details[open] .mdp-review-less {
    display: inline;
}

.mdp-review-full {
    display: block;
    margin-top: .75rem;
}

blockquote:has(> .mdp-review-details[open])>.mdp-review-preview {
    display: none;
}

.mdp-prose a {
    text-decoration: underline;
}

.mdp-prose ul, .mdp-prose ol {
    padding-left: 1.5rem;
    list-style: revert;
}

.mdp-prose h2, .mdp-prose h3 {
    font-family: Lora, Georgia, serif;
    margin: 2rem 0 1rem;
    font-size: 1.75rem;
    font-weight: bold;
}

.mdp-button-section {
    max-width: 1280px;
    padding: 5rem 2rem;
    margin: 0 auto;
}

.mdp-button-row {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    align-items: stretch;
    gap: 1rem;
}

.mdp-action-link {
    display: flex;
    flex-direction: column;
    gap: .75rem;
    min-width: 0;
    min-height: 12rem;
    padding: 1.5rem;
    border: 1px solid #cbd9e8;
    border-top: 4px solid #015bbb;
    border-radius: 6px;
    background: #eaf2fb;
    color: #0b2a4f;
    line-height: 1.5;
    text-align: left;
    overflow-wrap: anywhere;
}

.mdp-action-title {
    font-family: Lora, Georgia, serif;
    font-size: 1.125rem;
    font-weight: 600;
}

.mdp-action-description {
    color: #14283fcc;
    font-size: .875rem;
    font-weight: 400;
    line-height: 1.65;
}

.mdp-action-description:empty {
    display: none;
}

.mdp-action-link:nth-child(2) {
    border-top-color: #e45f53;
}

.mdp-action-link:nth-child(3) {
    border-top-color: #eabe77;
}

.mdp-action-link:hover {
    background: #f4f8fd;
    border-color: #013f85;
}

.mdp-action-link:focus-visible {
    outline: 2px solid #015bbb;
    outline-offset: 3px;
}

@media (min-width: 640px) and (max-width: 1023px) {
    .mdp-button-row {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }
}

@media (max-width: 639px) {
    .mdp-button-section {
        padding: 3rem 1rem;
    }

    .mdp-button-row {
        grid-template-columns: minmax(0, 1fr);
    }

    .mdp-action-link {
        min-height: 0;
    }
}

.mdp-contact {
    padding: 5rem 0;
    background: #fff;
}

.mdp-contact-layout {
    display: grid;
    grid-template-columns: minmax(0, 1.5fr) minmax(0, 1fr);
    gap: 4rem;
    max-width: 1280px;
    padding: 0 2rem;
    margin: 0 auto;
    align-items: start;
}

.mdp-contact h2, .mdp-contact h3 {
    font-family: Lora, Georgia, serif;
    color: #0b2a4f;
    font-weight: 600;
    line-height: 1.3;
}

.mdp-contact h2 {
    font-size: 2.25rem;
}

.mdp-contact h3 {
    font-size: 1.5rem;
}

.mdp-contact-intro {
    margin: 1rem 0 2rem;
    color: #14283fcc;
    line-height: 1.7;
}

.mdp-contact .wpcf7 {
    margin: 0;
}

.mdp-contact-fields {
    display: grid;
    gap: 1.25rem;
}

.mdp-application-section {
    background: #f4f8fd;
    background-image: none;
}

.mdp-application-inner {
    max-width: 1024px;
    padding: 0 2rem;
    margin: 0 auto;
}

.mdp-application-fields,
.mdp-application-fields>p {
    grid-template-columns: repeat(2, minmax(0, 1fr));
}

.mdp-application-fields>p,
.mdp-application-fields label:last-child {
    grid-column: 1 / -1;
}

@media (max-width: 639px) {
    .mdp-application-inner {
        padding: 0 1rem;
    }

    .mdp-application-fields,
    .mdp-application-fields>p {
        grid-template-columns: minmax(0, 1fr);
    }
}

.mdp-contact-fields>p {
    display: grid;
    gap: 1.25rem;
    margin: 0;
}

.mdp-contact .wpcf7 label {
    display: block;
    font-weight: 500;
    margin-bottom: .5rem;
}

.mdp-contact .wpcf7-form-control-wrap {
    display: block;
    margin-top: .5rem;
}

.mdp-contact .wpcf7 input[type="text"],
.mdp-contact .wpcf7 input[type="email"],
.mdp-contact .wpcf7 input[type="tel"],
.mdp-contact .wpcf7 input[type="url"],
.mdp-contact .wpcf7 select,
.mdp-contact .wpcf7 textarea {
    display: block;
    width: 100%;
    max-width: 100%;
    padding: .8rem 1rem;
    border: 1px solid #b9c9da;
    border-radius: 6px;
    background: #fff;
    color: #14283f;
    font: inherit;
    font-weight: 400;
}

.mdp-contact .wpcf7 textarea {
    min-height: 170px;
    resize: vertical;
}

.mdp-contact .wpcf7-form>p+p {
    margin-top: 1.25rem;
}

.mdp-contact .wpcf7 input:focus-visible,
.mdp-contact .wpcf7 textarea:focus-visible,
.mdp-contact .wpcf7 select:focus-visible,
.mdp-contact a:focus-visible {
    outline: 2px solid #015bbb;
    outline-offset: 3px;
}

.mdp-contact .wpcf7 [aria-invalid="true"] {
    border-color: #c94a3f;
}

.mdp-contact .wpcf7-not-valid-tip {
    margin-top: .4rem;
    color: #b52f25;
    font-size: .875rem;
}

.mdp-contact-terms {
    margin: 1.25rem 0;
    font-size: .875rem;
    line-height: 1.6;
}

.mdp-contact .wpcf7-list-item {
    margin: 0;
}

.mdp-contact .wpcf7-acceptance label {
    display: flex;
    align-items: start;
    gap: .7rem;
    font-weight: 400;
}

.mdp-contact .wpcf7-acceptance input {
    width: 18px;
    height: 18px;
    flex-shrink: 0;
    margin-top: .2rem;
    accent-color: #015bbb;
}

.mdp-contact .wpcf7-acceptance a {
    color: #015bbb;
    text-decoration: underline;
    text-underline-offset: 3px;
}

.mdp-contact-submit {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: .5rem;
}

.mdp-contact-submit>p {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: .5rem;
    margin: 0;
}

.mdp-contact .wpcf7-submit {
    background: #e45f53;
    color: #fff;
    border: 0;
    border-radius: 999px;
    padding: .9rem 2rem;
    font-weight: 700;
    cursor: pointer;
    transition: background-color .15s;
}

.mdp-contact .wpcf7-submit:hover {
    background: #c94a3f;
}

.mdp-contact .wpcf7-submit:disabled {
    opacity: .6;
    cursor: not-allowed;
}

.mdp-contact .wpcf7-response-output {
    margin: 1.5rem 0 0;
    padding: 1rem;
    border-radius: 6px;
}

.mdp-contact .wpcf7 form.invalid .wpcf7-response-output,
.mdp-contact .wpcf7 form.failed .wpcf7-response-output {
    border-color: #c94a3f;
}

.mdp-contact .wpcf7 form.sent .wpcf7-response-output {
    border-color: #25744c;
}

.mdp-contact-details {
    background: #eaf2fb;
    padding: 2rem;
    border-top: 4px solid #eabe77;
}

.mdp-contact-list {
    display: grid;
    gap: 1.5rem;
    margin-top: 2rem;
}

.mdp-contact-detail {
    display: flex;
    align-items: start;
    gap: 1rem;
}

.mdp-contact-detail>div {
    min-width: 0;
}

.mdp-contact-icon {
    flex: 0 0 24px;
    color: #015bbb;
    margin-top: .15rem;
}

.mdp-contact-icon svg {
    display: block;
    width: 24px;
    height: 24px;
}

.mdp-contact-detail dt {
    font-weight: 700;
    color: #0b2a4f;
    margin-bottom: .3rem;
}

.mdp-contact-detail dd {
    margin: 0;
    overflow-wrap: anywhere;
    line-height: 1.6;
}

.mdp-contact-detail a {
    color: #015bbb;
    text-underline-offset: 3px;
}

.mdp-contact-detail a:hover {
    text-decoration: underline;
}

@media (max-width: 767px) {
    .mdp-contact {
        padding: 3rem 0;
    }

    .mdp-contact-layout {
        grid-template-columns: minmax(0, 1fr);
        gap: 2.5rem;
        padding: 0 1rem;
    }

    .mdp-contact h2 {
        font-size: 1.875rem;
    }

    .mdp-contact-details {
        padding: 1.5rem;
    }
}

.admin-bar header.sticky {
    top: 32px;
}

@media (max-width: 782px) {
    .admin-bar header.sticky {
        top: 46px;
    }
}

@media (max-width: 600px) {
    .admin-bar header.sticky {
        top: 0;
    }
}

@media (prefers-reduced-motion: reduce) {
    html {
        scroll-behavior: auto;
    }

    *, *::before, *::after {
        transition-duration: .01ms !important;
        animation-duration: .01ms !important;
    }
}